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Art of Life Series

Living your Life Like a Work of Art

A special Transformational Workshop

Are you Ready to Transform your Life?

All Skill Levels, Young Adults and Adult
Deanna Barbour is a certified transformational coach, certified intuitive strategist, and certified Feng Shui consultant. She specializes in designing your life from the inside out. Her philosophy is the inner you is just as important as the outer you. She lives and breathes design and out of the box creative thinking to help you find the right solutions to aid you in “Living your life like a work of art and become the masterpiece that is you”.

Please join Certified Transformational Life Coach, CIJ Clarity Catalyst Coach & Master Teacher Deanna Barbour for a 90 MIN FREE Masterclass Workshop: Living your Life Like a Work of Art

In this extraordinary workshop you will receive powerful techniques to uncover what is blocking you in reaching your highest potential in both your personal and professional life. Tools from The 8 week CIJ Clarity Catalyst: A mindfulness and emotional Intelligence course based on a masters degrees class from Stanford University.

It is perfect for someone who is either stuck, at a crossroads, unclear about their life purpose, or simply if they want to break threw their glass ceiling.

Have you been talking and thinking about a goal for months, years, or even decades? Yet you still haven’t gotten much further than thinking about it?

Are you ready to stop procrastinating and make that dream come true?

You are sure to leave with new and profound insights as to how to get out of your own way, as well as practical tools that you can start implementing immediately to take your life to a level of unlimited possibilities! Let’s get you from where you are to where you want to be!

Are your ready to transform your Life? Let me show you how! Learn more about Deanna and how she can help you transform your life.

Winter Quarter (1-day workshop)

Session A: March 16 (6-7:30 pm)

Session B: March 24 (12 noon-1:30 pm)

Spring Quarter (1-day Workshop)

Session A: April 21 (12 noon-1:30 pm)

Session B: April 27 (6-7:30 pm)

Session C: May 18 (6-7:30 pm)

Session D: May 19 (12 noon -1:30 pm)
Tuition: FREE with registration

Materials: Pen or something to write with.

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8 week Journey

CIJ Clarity Catalyst Course: Living Your Life Like a Work of Art

Instructor: Deanna Barbour
This course is about believing in your own Creative Spirit. The purpose of this course is to help you unleash and bring out your individual creativity-to look deeply into your personal creativity-to discover your inner creative resource and to learn how to bring it out consistently. This course will ignite self-discovery, awaken and develop intuition, creating an inspired life, leaping you into action.

What if….8 weeks from now, you looked back on your life and stood in awe of the change you made, the transformation you experienced, and the possibilities that now exist?

The CIJ Clarity Catalyst: A mindfulness and emotional Intelligence course based on a masters degrees class from Stanford University is a proven, state-of-the-art methodology based on the Stanford University Master’s Degree Course Creativity in Business, which has revolutionized the art of success.

This 8-week course is designed for individuals who are seeking clarity and direction in their lives.Whether you are in the middle of a job transition, a life transition, or simply stuck in one area of your life, this course is filled with practical tools and powerful techniques that will ignite self-discovery, awaken personal insight, and empower you to step fully into the life you desire!

WHAT THE CIJ: THE CLARITY CATALYST COURSE DELIVERS

Identify and awaken your creative passions and authentic purpose in life
Get clear about how you want to design the next exciting chapter in your life
Discover how to silence your inner critic and get out of your own way
Increase your self-confidence and cultivate your intuition so you can trust yourself more
Create a new relationship with time…one that eliminates stress
Develop powerful listening and communication skills so that you become more charming and relatable
Bring new found peace and balance into your life, rid of fear and anxiety
Take action in your life instead of just talking about making changes and never doing anything about it
Spring Quarter (8 weeks)

June 22-August 10 (6-7:30 pm)

Tuition: Registration closed
Materials: Supply list provided at time of registration

Find more information on this workshop at the Workhouse Art Center Facebook page.

Categories
Coaching

The 4 “P”s to getting into the right mindset for the new year

Pass the “P”s please…And no this aint your momma’s peas.

It’s The 4 “P”s to getting into the right mindset for the new year

How an attitude of gratitude can transform your life for the better in the new year..

We have all been at the dinner table and can remember the famous phrase, “Can you pass the peas please”And no, we aint talking about your momma’s peas, or a holiday dinner side dish. However, in the same way that the peas of your plate can nourish your body, these 4 “P”s to can get you into the right mindset for the new year and will nourish your soul.

In the beginning of the year, we find ourselves digging out from the snow, recovering from the holidays and tossing out our Christmas list in exchange for our new year’s resolution list. Before we start loading up our list with gym memberships and “I want to lose 50 pounds in the next 30 days let’s start with a few simple exercises to get you started.

1. Perspective – Yes, perspective. When starting something new, it’s great to get into the right mindset. Before you starting think about the 1 thousand things you want to do in the coming year and have your mind going 160 miles per hour try this quick exercise:
Channel your inner yogi and just breathe.
Stop, breathe, and put your mind at ease. Yes, breathing can calm your brain and cut down on stress levels.

2. Phone a friend – Before you wipe off the dust from the free weights that have been hibernating in your corner all winter, pick up your phone and exercise your arm muscles and let your fingers do the walking. With so much emphasis on social media these day, the human interaction is sometimes missed. Pick up your phone and call and friend and let them know how much they mean to you and how much you appreciate them. Stop worrying about future and appreciate the her and now. Call a friend or family member to let them know the gratitude you have for them

3. Persistence – Yes, persistence. Please don’t give up before even trying. Take that first step. Remember a baby didn’t suddenly just start walking, it had to take a few baby steps first. Sometimes the list of things to do can grow you long that your brain freezes and you don’t do anything. Practice makes perfect. Just take the 1st step.

4. Pitch it – No, I am not about to give you a lesson in baseball. Instead I am offering you a super quick decluttering tip. Pitch it or better yet, recycle it. I am sure you have heard the phrase don’t make a mountain out of a molehill. Well, what started out as a few receipts in your wallet has spilled out into your home and the boxes and receipts from the holidays have transformed themselves into “mount trashmore”. Be thankful for the gifts you received and were able to buy, and research some recycle facilities to take your boxes, receipts, etc. so you can pay if forward and help out the environment.

P.S. You can leave your gym clothes home for this round of exercises.